Anxiety, hormones, postpartum depression, burnout, and finding the right support in India - because mental health is health.
Anxiety, irritability, brain fog, low mood - these are not character flaws. For many women, they are hormonal. Here is what is really going on.
Postpartum depression affects 1 in 5 Indian mothers - yet most suffer in silence. Here is what it really looks like, why it happens, and how to get support.
Indian women are carrying more than ever - at work, at home, and everywhere in between. Here is how to recognise burnout and anxiety before they take over.
Nivi is not a doctor. Not medical advice. Always consult a professional.